lobdefenserecovery
A Defensive Lob Needs More Than Height
Height, depth, and recovery time must work together if you are going to reset the point.
Start with this check
A short lob gives the opponent time for an overhead, while an overly low passing attempt under pressure often finds the net.
Try these steps in order
- When the opponent closes the net, use a generous target high over the diagonal side or toward the backhand.
- Create depth with space under the ball and a complete follow-through.
- Do not stand and watch the ball; move toward your recovery position at the baseline.
Bottom line
The purpose of a defensive lob is less to win outright than to buy time to regain your position.
Reviewed sources
Technical evidence is shown separately from community topic signals.
Technical evidence
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