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Rally-Tolerance Training for Players Who Rush From the Third Ball

You do not have to enjoy long rallies, but you do need the ability to wait for a sound attacking opportunity.

Rally-Tolerance Training for Players Who Rush From the Third Ball

Start with this check

Pressure to finish within a fixed number of shots makes a neutral ball look like an attacking ball.

Try these steps in order

  1. In a crosscourt rally, do not aim for a winner before the 8th ball.
  2. Use a cooperative drill that awards a point for maintaining depth and net clearance.
  3. Beginning with the 9th ball, allow a change of direction only when a short ball arrives.

Bottom line

Rally tolerance is not passivity; it is the ability to choose the right ball to attack more accurately.

Reviewed sources

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Technical evidence

TENNIS TENSION LAB

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Readings estimate change from your initial tension and do not replace an absolute measurement by a stringing machine.